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SOUND OF THE SOUL
- a healing voice workshop with Sudha
Thursday 20th April
7:30pm - 10:00pm
at Urban Spirit, 4 Lorong Telok, 03-01
When we chant, we activate and open our chakras. These wheels of spiralling energy hold subtle frequencies of our deepest subconscious, therefore when blocked or tangled, we feel 'tight' or anxious. As we become aware of these energy centres, we may use the power of 'practice' to heal and balance our centres. We will compliment our chanting with practices such as group guided meditation and intuitive heart singing, which really allows us to drop into a space of Oneness. This is where profound healing can happen and cultivation of deep inner peace. When we are at peace, we take that peace out into a world and immerse it into our environments and everyone we come into contact with. This is an act of service!
Coming together in a group in this way, with shared intention and focus, helps to lift ourselves and each other to higher frequencies. Sound is such a simple yet powerful key to open the energy flow throughout the body. The voice is a precious instrument, and when unlocked, it can create true miracles.
No previous experience of chanting is required, everyone is welcome! This is a space for those who long to let their hearts be heard and are looking to find their authentic voice - a powerful channel for self expression. Sudha has been working with sound and silence as meditation for the last 15 years, mostly through performance, and is now expanding that experience out into creating a more intimate way of connecting to one other at such an important time for unity. She will gently guide the group from a place of deep silence into sound and celebration.
Read more HERE